Tuesday, February 25, 2014

Medicinal Plant: Athrixia phylacoides (bushman's tea)

Athrixia phylacoides (bushman's tea)
Medicinal Plant from the Healing Plant Collective



This aromatic shrub is widely distributed in eastern and northern parts of South Africa. The leafy twigs and roots are both used to treat a variety of ailments. The plant has antioxidant effects and there is significant activity against cancer cells.    

Medicinal Plant: Alepidea amatymbica (kalmoes)

Alepidea amatymbica (kalmoes)
Medicinal Plant from the Healing Plant Collective


This is a well known plant used to treat chest ailments and general colds. It is also used for asthma, influenza, and abdominal cramps. Roots and rhizomes of Alepidea amatymbica are chewed, ingested as part of an infusion, used as snuff or burned and inhaled. 

Wednesday, February 12, 2014

Poem: "Processing me"

From a bench in the sky
A kiss from the eternal river below
A moment of clarity
...humbles

Life continues with
     or without me
A choice to be present
     or to be stale
Grateful retrospectively
Appreciative blood-pumping post contentedness

But where was I?
Closing doors on the open sky
Ignoring kisses of the river
...Ashamed
Small
Human

But alive
     learning
            loving

Realisation of independence
     yet connectivity
Dependency, energy-bonding life

Seemingly apart
Ultimately one


Poem: "Opening"

Look at the clouds
See how they change
Look
What do you see?
How does your soul respond to the movements around?

Feel
Notice the movement within
     as you change subtly
     to the dance of the air

Listen
Hear the music midst the noise
     inner
                and outer

Breathe

No other function could be so satisfying!

Open
Embrace the music of your heart
     Let it sing
Let it love
     Let it be loved

This your choice
     Your freedom

Your joy

Sunday, February 2, 2014

Medicinal Plant: Cinnamomum camphora (camphor tree)

Cinnamomum camphora (camphor tree)
Medicinal Plant from the Healing Plant Collective

Click here for image reference
Although not indigenous to South Africa (it is native to China, Japan and Taiwan), the camphor tree was introduced and has adapted well to our climate, growing as tall as 26m. The bark and leaves have a characteristic camphor smell.

Saturday, February 1, 2014

Medicinal Plant: Bulbine frutescens (burn jelly plant)

Bulbine frutescens (burn jelly plant)
Medicinal Plant from the Healing Plant Collective


This is another great medicinal plant whereby the leaf sap is used, along with its brothers B. asphodeloides, B. alooides, B. natalensis and B. narcissifolia. The leaves and its sap are used to treat wounds, burns, cracked lips, itches, rashes, ringworm and even herpes. The roots are believed to prevent and treat madness. 

Medicinal Plant: Carpobrotus edulis (sour fig)

Carpobrotus edulis (sour fig)
Medicinal plant from the Healing Plant Collective


The leaf sap is usually gargled to treat mouth and throat infections. It is also taken orally for dysentery, digestion problems and as a diuretic. The fruit are cold at street markets in the cape and are popular for jams and curry dishes.